TS312,
Free
Join us for a free Qigong Beginner Workshop at TS312, 11am-12.30pm!
Qigong is an ancient Chinese practice combining gentle movement, breathing, and meditation to reduce stress, improve focus, and boost overall well-being—perfect for students, especially before and during exam season! 🧘
This instructor-led session is taught by the amazing Amy King (Health and Exercise Development Officer & leading force behind the Health4Her movement on campus). Enjoy a free healthy drink on arrival, unwind, and recharge!
📍 FREE Admission | RSVP Required
Don't miss out—secure your spot today!